
Hydration has many health benefits, including your skin, so drink plenty of water. Bathing also hydrates your skin, but bathing also strips away the essential oils, especially if harsh soaps are used and long, hot baths or showers are taken. Limit your bathing time and use of hot water. I am not suggesting a cold shower, but I am saying to avoid longer than necessary bathing times, especially during winter months. Furthermore, use mild soap or cleanser regularly, including quality shampoos and conditioners, that do not strip away your body’s natural oils. Avoid routine use of harsh, antibacterial soaps. Pat dry; don’t rub. Moisturise immediately within minutes of towelling. Re-moisturise as needed.
Remember that dry skin, as ‘winter itch’. is worse during cold weather. Thus it is increasingly important to stay hydrated and moisturised in the wintertime to avoid these winter skin woes.
Knowing this, but still tend to over do it with a long, hot shower? I admit I do. So, do what I do ... use Porter’s products. Porter’s has a complete line of affordable, good but simple skin care products to help you take the best care of your skin.
Please look through our site to see our range. Let me know how you get on - I would love to hear from you.
